INGREDIENTS
- 2 cups of Whole wheat flour(Gehu ka atta)
- 1 1/2 cup of Palak leaves(Spinach)
- 2 Green chillies(Hari Mirch) chopped
- 1 inch Ginger(Adrak) grated
- 1/4 tsp of Carom seeds(Ajwain)
- 1 tbsp of Sesame seeds(Til)
- Water as per required
- Salt to taste
- Oil
METHOD
- Rinse Palak leaves(Spinach) very well in water. Drain it.
- Heat water in a pan and boil Palak (Spinach) for 5 minutes and strain it.
- Add Ginger(Adrak) and Green chillies(Hari mirch) with blanched Spinach(Palak)and make a smooth paste without adding water in a mixer.
- In a large mixing bowl take 2 cups of Whole wheat flour (Gehu ka atta)
- Add 1/4 tsp of Carom seeds(Ajwain), 1 tbsp of Sesame seeds(Til) and Salt as per required. Mix it
- Then add Palak(Spinach)paste along with 2 tsp of oil . Mix well.
- After mixing, knead it as per water required.
- Knead it into a smooth dough.
- Rest the dough for 10 minutes
- Now for Paratha, take a medium size ball from the dough.
- Roll and flatten it. Dust some Wheat flour(Gehu ka atta) and roll it into a thin circle like chapati(roti).
- Heat the tava on a medium flame. When tava is hot place the rolled paratha and cook it for a minute.
- When tiny bubbles start to appear on the surface, flip the paratha and cook the other side of paratha by spreading 1/2 tsp of oil over it.
- Press it gently with spatula and flip until golden brown spots appear on both sides.
- Finally serve Palak Paratha(Spinach paratha) with Pickle(Achar), Curd(Dahi, yogurt) or Raita.
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