Avial is an Indian dish most popular in Southern part of India. As per mythology, it is believed that this recipe is invented by Bhima (One of the Pandava from Mahabharat). This is healthy and delicious recipe with lots of vegetables.
INGREDIENTS:
- 2 Tbsp Coconut Oil
- 8-10 Curry Leaves
- 1 Cup Carrot
- 8-10 Drumstick Pieces
- 1 Cup Pumpkin
- 1 Cup Vaal papdi (Broad Beans)
- 1/2 Cup Tondli (Ivy Gourd)
- 1/2 Cup Farasbi (French Beans)
- 1 Cup Suran
- 1/4 Cup Gavar (Cluster Beans)
- 1 Cup Madras Kakadi (Madras Cucumber)
- 1 Cup Peeled Raw Bananas
- 5 Cups Water
- 1 Tsp Turmeric
- Salt as per taste
- 1.5 Cups Curd
For Paste :-
- 2 Cups grated Coconut
- 7-8 Green Chillies
- 1 Tbsp Jeera (Cumin Seeds)
METHOD:
No comments:
Post a Comment