INGREDIENTS
FOR DOUGH:
2 cups of Whole wheat flour (Atta)
- 1/2 tsp of Carom seeds (Ajwain seeds)
- salt to taste
- 1/2 tsp of Amchur powder(Dry Mango Powder)
- 1/2 tsp of Chilly powder
- 2 tbsp of Coriander leaves(Dhania Patta)
- 2 tbsp of Curd (Dahi, Yogurt)
- Water as per required
- 1 tsp of oil
BEETROOT PASTE:
- 1 cup of Beetroot grated(Chukander)
- 1 tsp of Ginger Garlic Paste(Adrak Lahsun Paste)
- 1/2 tsp of Garam masala
- 2 tbsp of Water.
METHOD
For Beetroot Paste:
- Firstly grind grated beetroot(chukander), add ginger garlic paste(adrak lahsun paste), garam masala and 2 tbsp of water in a mixer jar.Grind it into a smooth paste.
For Dough (Atta):
- In a large mixing bowl, add 2 cup of Whole wheat flour (Atta), Carom seeds(Ajwain seeds), Amchur powder(Dry mango powder), Red chilly powder, 1 tsp of Oil and Salt.
- Mix well , make sure that all the spices in the flour are combined well.
- Now add above Beetroot paste, 2 tbsp of Coriander leaves (Dhania patta) and Curd (Dahi,yogurt)
- Knead the dough well, by adding little Water if required.
- Knead it to form a smooth soft dough.
- Rest the dough for 10 mins.
For Paratha :
- Take a medium size ball from the dough.
- Roll it and flatten it. Dust some wheat flour and roll it into a thin circle like chapati.
- Heat the tava on medium flame. When tava is hot, place the paratha and cook it for a minute.
- When tiny bubble start to appear on the surface, flip the paratha and cook the other side of paratha by spreading oil over it.
- Press it gently with spatula and flip it until golden brown spots appear on both sides.
- Finally serve it with curd, raita or pickle(achar).
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