INGREDIENTS
1 cup Moong dal(Green gram dal) (boiled and mashed)
- 2 cups of Whole wheat flour(Atta)
 - 1/4 cup Mint leaves chopped(Pudina Patta)
 - 1 tsp of Ginger Garlic paste(Adrak Lahsun paste)
 - 1/2 tsp Turmeric powder(Haldi powder)
 - 1 tbsp Sesame seeds (Til seeds)
 - 1/4 tsp of Asafoetida(Hing)
 - 1 tsp of Red chilly powder(Lal mirch powder)
 - Oil
 - Salt as per taste
 
METHOD
In a large mixing bowl, add mashed Moong dal, Mint leaves, Ginger Garlic paste, Turmeric powder, Sesame seeds, Asafoetida(Hing),Red chilly powder, Salt and mix well.
- Add Wheat flour, oil and knead the dough.
 - The dough will be kneaded with boiled Moong dal.
 - Knead it to form a smooth and soft dough.
 - No water is required while kneading, but if required add little water into it.
 - Rest it for 10 minutes.
 - Take a medium size ball from the dough. Roll it and flatten it.
 - Dust some Wheat flour and roll it into a thin circle like chapati.
 - Heat the tava on a medium flame. When tava is hot, place the paratha and cook it for a minute.
 - When tiny bubbles start to appear on it, flip and cook the other side of paratha by spreading oil over it.
 - Press it gently with spatula and flip it until golden brown spots appear on both sides.
 - Finally parathas are ready to serve with Raita or Pickle.
 







